"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Kiddy Muscles- Pics

mintxx

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wow. that's awesome. you look better than me (i.e. the benchmark) man. keep it up!
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Flabbergasped?

Master Don Juan
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So, prom in Taiwan is about you grinding up on chicks in the middle of a dance circle?

I'm coming over =)

Great work on the body man, that's good motivation.
 

Mad Manic

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Kerpal said:
:cry:

This goes against everything I believe in when it comes to training.

Function > Form
Why, why should numbers matter? One person's 100 kg Bench is not the same as another person's 100 kg Bench, same with any exercise, the leverages and mechanics are always different so it's not even comparable. Strength is just stupid it's just feeding the ego whilst looking like rubbish using low volume routines, all bodybuilders have to put the work in with hard tiring routines and great diets.

MM
 

Quagmire911

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Mad Manic said:
Strength is just stupid it's just feeding the ego whilst looking like rubbish using low volume routines,
MM
:crackup:
 

I-tallionStallion

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okay...you should def have some strength to back up those muscles haha or people will poke your muscles with a pin and youll fly away making fart sounds like a balloon
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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oneshot

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haha. i'll be real honest, i do look stronger than I am, but not so much stronger that I float away like a balloon making fart sounds XD
with those muscles i can only go to around 120 kg bench, never tried anything heavier. it always amazes me when i see fat, bald, 40 year old guys in my gym doing 100 keys bench.
 

ChrizZ

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I-tallionStallion said:
okay...you should def have some strength to back up those muscles haha or people will poke your muscles with a pin and youll fly away making fart sounds like a balloon
:crackup:
 

Deadly_Assassin

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holy ****, u bench 120kgs? I am ur height and ur weight. (171cm, 72kgs) 90kgs has been the max I have done. Is this a machine or the proper free weight bench?

love the pics at the prom btw.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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