"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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qlo

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what's the use of quitting again?
i didnt notice an energy and confidence boost o_O it's just a placebo effect i think.

and yes i quitted long enough (22 days, and some couple of times a bit less) and yes i did it more than once a day ;x

now i try to do it only once a day, and don't do it every day either.

but what's the use of quitting?
 

manbearpig

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I really don't know glo. I tried this, and I made it right under 10 days(I masturbated yesterday evening), and I gotta say part of why I gave in to the urge was because I wasn't really getting anything out of it, other than feeling frustrated.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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twilight

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Day 2/21

Feels great to be back on track...vivid dreams and more energy already...had a date last week and I have a date this week as well, through more approaches I'm gonna get up to "dating" 2-3 times a week.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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twilight

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Day 3/21...Feeling really good (Even tho the Mavs lost :cry: ) lol...Looking forward to this weekend to get more approaches done...
 

OzyBoy

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I think the last time i did it was about 15 days ago and the funny thing is i haven't being trying to stop, i just haven't done it and i don't really feel the urge to do it either. I feel pretty good though, i might try keep it like this but i won't be angry at myself if i do it again.. :rockon:
 

twilight

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Day 4/21...Hangin out with a girl tonight I used to hang out with almost a year ago but made a lot of newbie mistakes on haha...my game has elevated a lot since then, let's see how this goes...Feelin great & energetic, I'm a lot more productive now...I woke up early and got a ton of things done this morning.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Adone

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souporman said:
Most of you aren't going to get that huge energy boost that you expected. As long as you weren't masturbating daily or more then your energy levels arent very depleted in the first place.

Somebody can explain this? I usually masturbate AT LEAST 2 times a day although I have sex AT LEAST 3-4 times a week and I would do it a lot more if I wasn't so busy. When I'm home (illness, skipping school, whatever), I sometimes masturbate more than 6 times a day.
Nevertheless, people say that I'm too active and I should relax a bit because I tend to jump around 24/7.

Anyway, since I haven't been masturbating for 2 days in a row (and if I resist tonight, it will be easy to get to 5, because I'm at a sleepover party tomorrow night), I want to try this stuff, hopefully something good will happen, whatever it may be.

I'm about to complete day 3 of my first period!
 

Potbelly

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Day 1! I'm going to finish 21 days this time. Then I'll do 21 days again. Then I plan on releasing it weekly if not more, but only in a gal :) So basiclaly, so jerkin it until college when I can get some pvssy
 

twilight

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Day 5/21...Last night went pretty well, went to party and got mega social proof...doing some sarging tonight. Dreams were pretty vivid last night tho I don't remember them. To Potbelly: Man I miss the college days!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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