I made 3 slices of bacon, 3 whole eggs, toasted 2 pieces of wheat bread some tomato slices and a handful of spinich leaves and made a sandwich. I also had a glass of orange juice and a banana. I know the spinach, tomatos, wheat bread and banana is good, but is it too fatty with the bacon and eggs(as well as the butter I used to cook the scrambled eggs)?
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Is this an okay lunch health wise?
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"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
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as a one-off meal or something you'd have every day?
Meant to say wheat bread, don't know how I wrote white.JayCee23 said:
I usually eat turkey sandwiches for lunch but eat them so much I was getting tired of them so I switched it up. So I'd probably alternate and have that a few days a week, turkey the other days.Warboss said:
Warboss Alex
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it sounds fine either way. of course there's a whole lot more to a diet than a single meal, especially when which you only have it semi-regularly.
thing with orange juice is that you can rack up a lot of sugars with it quickly. but again - that's isolating one food choice, in the context of the overall diet it could be absolutely fine.
simple rule: if you look or feel like sh!t after eating something, stop eating it. if you look and feel good, chow down.
thing with orange juice is that you can rack up a lot of sugars with it quickly. but again - that's isolating one food choice, in the context of the overall diet it could be absolutely fine.
simple rule: if you look or feel like sh!t after eating something, stop eating it. if you look and feel good, chow down.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
What's weird is my stomach feels funny after I eat at McDonald's, I rarely go there, maybe once a year. Yet if I eat at a different burger joint like Inn-n-Out here in California, I feel just fine after.Warboss Alex said:simple rule: if you look or feel like sh!t after eating something, stop eating it. if you look and feel good, chow down.