"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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is Anthony elis program the best?

B

beercan

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I just wanted to know if there are any better programs. Or is this the best.

Ive seen his results and im pretty impressed, but just want some confirmation.:D

cheers all.:up:
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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E

EFFORT

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No. Take the money you would of spent on his program and use that to buy as much protein as that money will let you (trueprotein.com or 1fast400.com ON Whey 10lb)


Search for the post by Warboss Alex called the idiots guide, follow the advice in there and use the routine he provides.

Start a journal here, and post up your diet.
 
W

Warboss Alex

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depends on you. describe yourself and the program and we can answer better.
 
S

SamePendo

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Yes.

But if you're not a hardgainer just follow some basic diet and excercise guide and you'll be better off than a hardgainer that follows his program. Fvcking endomorphs and mesomorphs, I hate them.
 
S

spesmilitis

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The best program suits your individual recovery time, strengthes, weaknesses, ect.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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T

Throttle

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SamePendo said:
Yes.

But if you're not a hardgainer just follow some basic diet and excercise guide and you'll be better off than a hardgainer that follows his program. Fvcking endomorphs and mesomorphs, I hate them.
Click to expand...
right back at ya, skinflint :whistle:
 
M

musclyjerk

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Anthony's program is solid and there are many other programs out there that will get the results you're looking for. It's mostly all about compound movements, eating and resting correctly. Asides from that there's little else a beginner needs to know but you must follow a program.

The Muscly Jerk
 
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22 Rules for Massive Success With Women
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