blackbelt2k
Senior Don Juan
I am beginning to think i may have an iron deficiently. What supplements if any do you guys recommend, and how much should i take daily?
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
iron deficiently
- Thread starter blackbelt2k
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
blackbelt2k
Senior Don Juan
yea, i looked at my whey mixture, im actually getting 94% iron intake. But i think now the problem was a lack of lysine. I don't think im getting enough.
Interceptor
Master Don Juan
What's wrong with taking Iron supplements if you're Iron deficient?
And what does it have to do with being a guy?
Enlighten me, please.
And what does it have to do with being a guy?
Enlighten me, please.
Heart Break Kid
Master Don Juan
You have no way to excrete iron, once you take it, it's in you. Too much can cause multiple complications that put simply make you sick. I believe simon is alluding to menstruation which excretes about 0.5 mg/mL iron for females however we don't have such an option and iron can still be dangerous for them. Get what you need from red meat and greens as he said.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Interceptor
Master Don Juan
Thanks,HBK. Forgot about Aunt Whatshernameorother. Glad we don't have to live with her.
lolz
Anyway,I figure one would be going back to the doc to get the bloodwork checked, and stop supplementing once the desired counts are there.
Meat and greens ftw. I likes me spinach.
lolz
Anyway,I figure one would be going back to the doc to get the bloodwork checked, and stop supplementing once the desired counts are there.
Meat and greens ftw. I likes me spinach.
monster squad
Don Juan
- Joined
- Jan 15, 2006
- Messages
- 186
- Reaction score
- 0
- Age
- 48
I had a severe iron deficiency as a kid, and my parents made me eat a lot of liver. I guess it worked, yeah?
Interceptor
Master Don Juan
Yeah, but it turned you into a fvckin' Monster Squid!!!!
Watch out! Flee! Run away!!!
Watch out! Flee! Run away!!!
monster squad
Don Juan
- Joined
- Jan 15, 2006
- Messages
- 186
- Reaction score
- 0
- Age
- 48
Are you sure it turned me into a squid?
monster squad
Don Juan
- Joined
- Jan 15, 2006
- Messages
- 186
- Reaction score
- 0
- Age
- 48
there's too much salt in everything!!!
Oops.
Oops.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Interceptor
Master Don Juan
Monster Squid?? Where???OMG! Oh noes!!!
penkitten
Master Don Juan
stop drinking sodas and tea if you think you have low iron. it sucks the iron right outta ya.
monster squad
Don Juan
- Joined
- Jan 15, 2006
- Messages
- 186
- Reaction score
- 0
- Age
- 48
It's SQUAD. Not squid.
Oh, and to the OP. If you drink distilled water, stop.
Oh, and to the OP. If you drink distilled water, stop.
Interceptor
Master Don Juan
Dude. Don't get defensive. It's just a joke FFS.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
blackbelt2k
Senior Don Juan
well I've been really getting back into training/working out this summer..its been 3 months now of heavy lifting. I also noticed this summer, right as i coming off a cold (which i did a high dosage of vitamin C to counteract, 1000mg) I noticed i had developed alopecia barbae, which is when your autoimmune system thinks hair folices are enemies, and destroys them; this has happened to a spot in my beard. I don't want it to spread.
I've done some research, and found out that the a cause of hairloss is a lack of certain essential vitamins and minerals: iron, lysine, B-1, and C. Now, my multivitamin, and C supplements take of the vitamin C, and also give me 90% daily value for my iron. B-1 is also included in the multivitamin. However I noticed, im not getting lysine from anywhere. This leads me to believe that a deficiency in this, may have triggered the auto immune system.
I've done some research, and found out that the a cause of hairloss is a lack of certain essential vitamins and minerals: iron, lysine, B-1, and C. Now, my multivitamin, and C supplements take of the vitamin C, and also give me 90% daily value for my iron. B-1 is also included in the multivitamin. However I noticed, im not getting lysine from anywhere. This leads me to believe that a deficiency in this, may have triggered the auto immune system.
Lysine is an amino acid that's in all meats. Do you eat any meat? Then you get enough. Heck you said you take whey; in my whey it's the 4th most abundant amino acid in the mix according to the bag.
If you go give blood they'll test it for appropriate iron levels.
If you go give blood they'll test it for appropriate iron levels.
blackbelt2k
Senior Don Juan
yea, im getting my blood looked at this thursday.. I'd **** myself if i let some stupid ass shiet take my gorgeous head of hair!!!!!!
KnockoutJM
Don Juan
When i have to give blood, and for iron they tell me to eat raisins.. I dont think it does that much, like a cap would give you, but if you try to add them to your diet, it may help increase your iron levels.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.