"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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injuries and staying fit

S

Sexual

Master Don Juan
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I'm not supposed to work out for a month or do anything strenuous on my brain. Is there a basic plan or simple exercises I can do to MAINTAIN my current shape without losing where I am in my workout plan?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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MrFitness880

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Well im reluctant to recommend any sort of exercise, because it all will be strenuous to maintain your current strength, but i would suggest strongly that you keep that protein count up, and calories enough to minimize any muscle or mass loss

four weeks isnt too long though. You will lose a little weight, but it will come back quickly. Strength might be down for a week but you will adjust quickly. its only a short break.
 
S

Sexual

Master Don Juan
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Phew, that's good to hear. So... protein and calories, I'm guess that means less fat, sodium and bad types of carbs?
 
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22 Rules for Massive Success With Women
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