"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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increasing waste size

addidasss

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Does anyone her know or have read any magazine on any exercise to increase waste size?

I've been trying to increase neck and waste size. For neck, I have succeed to a level. Now I want the waste part.

I would appreciate anyone who gives me any tips.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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manuva

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You might want to check your spelling... its kind of a funny question if you take it literally.
 

protienpowder

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all i can think of is work out obliques, abs, inner/outer thais, and lower back.
 

[S]alvatore

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For the life of me, I don't know why people keep asking how they can increase their waist size. If you really want to, just eat more. Your ab and oblique areas are hard to train for hypertrophy, hence why how visible they are, are determined by bodyfat levels. And yes, I could've made a joke about increasing "waste" size but I won't go there ;)
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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addidasss

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i mean "increasing waist size." excuse my spelling.

I'm one of those who never gains weight, no matter how much or what i eat.

Advantage is i can eat anything. Dis advantage is i'm skinny. i worked arms with dumbell and they look better. i did neck i increase neck size a little. I'm happier. Now i want bigger waist. i'm a 28" waist. I'm 5'4 and i don't want to look too skinny.

Right now my wrist is also skinny and bony. If there's any exercise to increase my wrist size, i'll be jumping to doing it. Of course i'll be jumping to eating any that makes my waist bigger.
 

mrRuckus

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addidasss said:
I'm one of those who never gains weight, no matter how much or what i eat.
.

Pfft eat more. You're not a robot.
 

TheLazy

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addidasss said:
i mean "increasing waist size." excuse my spelling.

I'm one of those who never gains weight, no matter how much or what i eat.

Advantage is i can eat anything. Dis advantage is i'm skinny. i worked arms with dumbell and they look better. i did neck i increase neck size a little. I'm happier. Now i want bigger waist. i'm a 28" waist. I'm 5'4 and i don't want to look too skinny.

Right now my wrist is also skinny and bony. If there's any exercise to increase my wrist size, i'll be jumping to doing it. Of course i'll be jumping to eating any that makes my waist bigger.
so you are only working out your arms and neck sometimes? man if you want to gain weight you need to work out more body parts.
 

Skilla_Staz

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You don't really want to increase your waist size.

First off, you can have an extremely strong core, and still have it be 30inches. Do weighted ab exercises. Do oblique exercises. Do deadlifts for your lower back. I am pretty certain that doing all that, won't take you to a 31, 32, or even 33 inch waist unless you pack on some serious fat.

Advantages to having a smaller waist:
Easier to maintain that V taper
Girls aren't too fond of huge waists
Everything else looks bigger.
Easier to dodge projectiles...

Advantages of having a big waist:
You'll have a big waist?

Let's go with the negatives

DISadvantadges of having a small waist:
You may need to wear a belt.

DISadvantages of having a bigger waist:
You'll look thicker. In clothes, you'll appear to be 'fatter', even if you are muscular.
The bigger your waist, the harder it will be to find fitting pants.
Harder to acheive that V taper
Possibility of decrease core ROM
Bigger belts.
Everything looks smaller. (Chest, Head, Neck, Your D*ck.)


Which would you rather have?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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