"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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increase or decrease weights?

I

i am me

Master Don Juan
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which is better for u between sets? starting high and ending low, or starting low and ending high?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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M

mintxx

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both. start low to warm up. end low to squeeze the last burn out of the tank when you can't lift the higher weight at all. that said, if you're asking this you probably don't need to worry about such details, just do 5x5 with 80% of your 1-rep max or similar.
 
W

Warboss Alex

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your goal should always be a top set, or number of top sets. sets done after this don't really do much except add to your recovery time.
 
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22 Rules for Massive Success With Women
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