"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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I'm trying to bulk up but all of the weight is going to my belly, HELP!

Demystify

Senior Don Juan
Joined
Jun 12, 2008
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And yes, I do work out constantly and I eat really healthy. So I'm trying to bulk up but I'm becoming a stick with a gut rather than a buff all around non-stick.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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mikeyb

Senior Don Juan
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May 10, 2007
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UK
What's your diet like? If it's all going to your gut there's a reason and there's a 99% chance it's to do with diet. Don't just say "I eat healthy", write a breakdown of your daily meals.

You say you're still a stick so post your workout routine too with your big numbers (squat, deadlift, bench) and how long you've been at this routine.
 

RMM

Senior Don Juan
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Jul 2, 2009
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As mikey said, we need to see your diet and your workout, otherwise it's literally impossible to figure out what you're doing wrong.
 

CaptainJ

Master Don Juan
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Jan 3, 2009
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Demystify said:
bump, anyone?
Are you blind? Someone just answered you. We need more info before we can comment, don't just expect us to magically know your stats then pull the magic formula out of our asses.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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waynejohn

Don Juan
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Apr 18, 2010
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Without you providing more information:

1) You need to do real strength training.
2) If you find yourself getting fat, then whatever you eat cut down your daily calorie intake 150-200 calories. Check your progress after 2-3 weeks.
3) Eat lots of protein. For the rest of the calories, find out what works best for you in terms of fat/carb ratio.

It's freakin simple.
 
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