"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Im afraid my body fat could disturb my test level

Who Dares Win

Master Don Juan
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I believe im around 20% bodyfat, while below the belt Im fine, I have some fat on my belly,chest and upper back.

Looking at the pictures Im around 20% body fat but Im afraid such a high percentage could push my aromatase levels too much therefore fkning up my test/estro ratio.

Do you have any knowledge about it related to body fat percentage?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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guru1000

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Are you holding excessive fat in your breast tissue, or have lumps in your nipple? Yes, its true; numerous studies have shown that higher bf levels are linked to higher aromatization, and thus lower T/E ratio. As a matter of course, check your Estrogen level at an HRT clinic. If too high, request an arimidex script to drop. I'm not aware of any OTC anti-estrogens that are effective.

Perhaps easier route would be to reduce your body fat to alleviate the issue.
 

marmel75

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Who Dares Win said:
I believe im around 20% bodyfat, while below the belt Im fine, I have some fat on my belly,chest and upper back.

Looking at the pictures Im around 20% body fat but Im afraid such a high percentage could push my aromatase levels too much therefore fkning up my test/estro ratio.

Do you have any knowledge about it related to body fat percentage?
Yes, basically the more fat you have, the more estrogen you produce(fat produces estrogen), which makes it harder to lose fat, easier to gain fat and continues the negative feedback loop...

And yes, the more fat you have, the less test you will have...
 

speed dawg

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I was 26% bodyfat a year ago, and I was fat as f*ck, and had problems with T. So yeah, lose that stuff. It makes a difference, especially the visceral fat.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Who Dares Win

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speed dawg said:
I was 26% bodyfat a year ago, and I was fat as f*ck, and had problems with T. So yeah, lose that stuff. It makes a difference, especially the visceral fat.
When did u notice the change and how? around 15% or less?
 
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