"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Im afraid my body fat could disturb my test level

Who Dares Win

Master Don Juan
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I believe im around 20% bodyfat, while below the belt Im fine, I have some fat on my belly,chest and upper back.

Looking at the pictures Im around 20% body fat but Im afraid such a high percentage could push my aromatase levels too much therefore fkning up my test/estro ratio.

Do you have any knowledge about it related to body fat percentage?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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guru1000

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Are you holding excessive fat in your breast tissue, or have lumps in your nipple? Yes, its true; numerous studies have shown that higher bf levels are linked to higher aromatization, and thus lower T/E ratio. As a matter of course, check your Estrogen level at an HRT clinic. If too high, request an arimidex script to drop. I'm not aware of any OTC anti-estrogens that are effective.

Perhaps easier route would be to reduce your body fat to alleviate the issue.
 

marmel75

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Who Dares Win said:
I believe im around 20% bodyfat, while below the belt Im fine, I have some fat on my belly,chest and upper back.

Looking at the pictures Im around 20% body fat but Im afraid such a high percentage could push my aromatase levels too much therefore fkning up my test/estro ratio.

Do you have any knowledge about it related to body fat percentage?
Yes, basically the more fat you have, the more estrogen you produce(fat produces estrogen), which makes it harder to lose fat, easier to gain fat and continues the negative feedback loop...

And yes, the more fat you have, the less test you will have...
 

speed dawg

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I was 26% bodyfat a year ago, and I was fat as f*ck, and had problems with T. So yeah, lose that stuff. It makes a difference, especially the visceral fat.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Who Dares Win

Master Don Juan
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speed dawg said:
I was 26% bodyfat a year ago, and I was fat as f*ck, and had problems with T. So yeah, lose that stuff. It makes a difference, especially the visceral fat.
When did u notice the change and how? around 15% or less?
 
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