CaptianMorgan
Don Juan
Im tryin to get ripped and im slightly on the skinny side. So if i cant help my ice cream eating habits how bad is that gonna effect my ability to get ripped.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Im addicted to Ice Cream!!!
- Thread starter CaptianMorgan
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"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
PiNkMaGGiT
Don Juan
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well considerin you're on the skinny side it isn't so bad... you would have no chance if you were fat and couldn't stop eating it. It won't help though
Alpha King
Don Juan
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You definitely should minimize ice cream on a cutting diet. If you have no discipline then you may as well forget about any significant reduction in body fat%.
If you're on a bulking diet. Think of it this way: If you fill up on ice cream then you won't have room in your stomach to eat good foods like egg whites, cottage cheese, vegetables, brown rice, etc.
If you're on a bulking diet. Think of it this way: If you fill up on ice cream then you won't have room in your stomach to eat good foods like egg whites, cottage cheese, vegetables, brown rice, etc.
This applies to a temporary addiction. Sooner or later eating too much ice cream will catch up to you, especially after you've bulked up.Originally posted by PiNkMaGGiT
well considerin you're on the skinny side it isn't so bad... you would have no chance if you were fat and couldn't stop eating it. It won't help though
CaptianMorgan
Don Juan
not really looking to bulk up, im just looking to stay toned if not get more toned. I usually eat only 2 bowls a day but there mighty big ill tell yea. besides that i eat extremely healthy and it hasnt effected me that much yet but if it gonna catch up with me then thats what im worried about.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
CaptianMorgan
Don Juan
U should see the size of the bowls. i go through about a gallon every 2 weeks. yea i got it bad but its not like im a huge fatass. im 5'5 113 pounds. im actually pretty ripped but i just dont think its that healthy and i cant stop eating it!!