"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Im a skinny Fat Guy

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kk2004

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It wierd but I happen to be skinny and fat at the same time. I weigh 150 lbs im 5'10. I have fat around my stomach and my back and my thighs are big but my ams and my foreamrs are small. Most of my fat is on my stomach. I think I have a 16% body fat, i used this machine to check. Now i want to weightlift and build mass and get bigger weigh around 175 lbs eventually. But my body looks like sh*t right now, its not tonned or defined, i have a roll on my stomach. So i figured that for right now it would be better if i got rid of the bodyfat that i have and maintain all the muscle that i possibly can. I want to go to the beach, even if im skinny, a toned body with no fat with abs showing is a better body. I figure that after I lose all that extra fat, then I can start working out, by eating more but still keeping the carbs low, it would be kinda impossible to be as fat as i am now if i work it off first then start the weighlifting.

What do u guys think
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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S0LID

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Join a boxing gym.
 
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kk2004

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okay

I was planning for some low intense cardio in the mornings and cutting down on the carbs early in the evnings and avoiding pastas and white breads and things of that sort. Now I just dont know what a low intensity exercise would be?
 
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S0LID

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skipping.
 
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Warboss Alex

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Walking, swimming, light jogging .. just eat well and be active, you'll see the difference over the course of weeks and months.

Good luck bro.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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