"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Im a skinny Fat Guy

kk2004

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It wierd but I happen to be skinny and fat at the same time. I weigh 150 lbs im 5'10. I have fat around my stomach and my back and my thighs are big but my ams and my foreamrs are small. Most of my fat is on my stomach. I think I have a 16% body fat, i used this machine to check. Now i want to weightlift and build mass and get bigger weigh around 175 lbs eventually. But my body looks like sh*t right now, its not tonned or defined, i have a roll on my stomach. So i figured that for right now it would be better if i got rid of the bodyfat that i have and maintain all the muscle that i possibly can. I want to go to the beach, even if im skinny, a toned body with no fat with abs showing is a better body. I figure that after I lose all that extra fat, then I can start working out, by eating more but still keeping the carbs low, it would be kinda impossible to be as fat as i am now if i work it off first then start the weighlifting.

What do u guys think
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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S0LID

Master Don Juan
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Join a boxing gym.
 

kk2004

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okay

I was planning for some low intense cardio in the mornings and cutting down on the carbs early in the evnings and avoiding pastas and white breads and things of that sort. Now I just dont know what a low intensity exercise would be?
 

S0LID

Master Don Juan
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skipping.
 

Warboss Alex

Master Don Juan
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Walking, swimming, light jogging .. just eat well and be active, you'll see the difference over the course of weeks and months.

Good luck bro.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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