"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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I'm a skinny asian with a small frame

babemaster2000

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Hey, I have a really small frame and I'm pretty skinny, 5' 11''
(154 lbs). Anyways, what's the best way to get broader shoulders?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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DJBen

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Get to the gym and work out. Theres no easy way, except maybe shoulder pads :D

Do compound excersizes and make sure you hit your shoulders hard. Although you cant change your frame, you can put muscle on it to make it bigger or more proportionate!
 

OddTech

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Don't forget the Back! Do deadlifts, pullups, lat pulldown, cable rows etc..
 

CaliforniaKing

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5'11'' is not a small frame bro, you just gotta eat like no tomorrow and you'll fill out soon enough and do deadlifts for broad shoulders
 

madgame

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Work out put on some mass and at 20 or 30 pounds heavier u wont think of yourself as skinny anymore. Working out your shoulders first before all the other muscle groupes ure going to hit during a certain workout session might be a good idea though.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Soma

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Jack off, cvm in your hand, then slurp that shiet down. 2250 calories and 86 grams of protein. Better than any protein shake on the market if you can get past the "gayness" of it all. Hell, make a game out of it. Get one or two of your buddies who want to gain weight, wack each other off, and whoever cvms first gets to ingest the losers sperm. Guys on our rugby team do it all the time before hitting the weights, and in the locker room of my MMA studio the guys do it before a big match.

There's tons of ways you can get creative with it but I'm sure you can come up with your own ideas.

Let me know if you have any questions.

-Soma
 

Soma

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Don't want to take my advice? Que donde es, poquito duendar, chorizo?? Escriben changua el bineo con siete, no los petitos fierme vato!! Aye, di mi!

-Soma
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Soma

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Usted está casi correcto. Hago el shiet español para arriba como es el salir del estilo. No sé lo que realmente escribí en mi poste pasado. Sé que no tengo gusto de Chorizo. Pero no soy asiático. ¡Doo del dabba de Yabba!


El amor de su vida,
Soma
 

jakethasnake

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WTF is this, a 'La Raza', Latino board? ;)


And to the original poster:


You're not small "because" you're Asian. There are lots of huge Asian guys too. You're small framed because you're small framed. Period. If you want that athletic model figure (not body builder), you should shoot for about 170-175 pound in lean muscle mass, at 5'11". I'm talking mid to high single digit body fat.
 

catlovesfood

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Im half asian/european and 5'11

Im currently bulking and Im going for 215, then I want to cut up and drop to 195 - 200 for an athletic/bodybuilding look.

To increase the siz of your shoulders, you cant beat presses. Nothing beats them, lateral raises etc is good also but nothing beats going heavy and doing dumbell & barbell shoulder presses.

good luck.
:D
 

DJBen

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Screw that. Hit the entire muscle equally as hard, unless you just want large front delts and nothing near the back.

Agreed though, shoulder presses with a bar and arnolds will certainly get you on your way.
 
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