She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
Hey, I have a really small frame and I'm pretty skinny, 5' 11''
(154 lbs). Anyways, what's the best way to get broader shoulders?
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Get to the gym and work out. Theres no easy way, except maybe shoulder pads
Do compound excersizes and make sure you hit your shoulders hard. Although you cant change your frame, you can put muscle on it to make it bigger or more proportionate!
Work out put on some mass and at 20 or 30 pounds heavier u wont think of yourself as skinny anymore. Working out your shoulders first before all the other muscle groupes ure going to hit during a certain workout session might be a good idea though.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Jack off, cvm in your hand, then slurp that shiet down. 2250 calories and 86 grams of protein. Better than any protein shake on the market if you can get past the "gayness" of it all. Hell, make a game out of it. Get one or two of your buddies who want to gain weight, wack each other off, and whoever cvms first gets to ingest the losers sperm. Guys on our rugby team do it all the time before hitting the weights, and in the locker room of my MMA studio the guys do it before a big match.
There's tons of ways you can get creative with it but I'm sure you can come up with your own ideas.
Soma, el es asiatico, no hispano, probablemente no habla espanol. Tenes que escribir en Ingles.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Usted está casi correcto. Hago el shiet español para arriba como es el salir del estilo. No sé lo que realmente escribí en mi poste pasado. Sé que no tengo gusto de Chorizo. Pero no soy asiático. ¡Doo del dabba de Yabba!
You're not small "because" you're Asian. There are lots of huge Asian guys too. You're small framed because you're small framed. Period. If you want that athletic model figure (not body builder), you should shoot for about 170-175 pound in lean muscle mass, at 5'11". I'm talking mid to high single digit body fat.
Im currently bulking and Im going for 215, then I want to cut up and drop to 195 - 200 for an athletic/bodybuilding look.
To increase the siz of your shoulders, you cant beat presses. Nothing beats them, lateral raises etc is good also but nothing beats going heavy and doing dumbell & barbell shoulder presses.
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