"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
if you had to choose...
- Thread starter Jay-X
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Centaurion
Master Don Juan
I've never heard of anyone widening their torso in short time and with those excersises.
I don't like bench press w/a barbell. Too much pressure on the rotator cuff and you don't get the depth you can with a dumbbell.
I favor decline and flat presses with dumbbells because...
-you get lower.
-little to no stress on the front deltoid.
-the control in 1 hand leaves it up to your pec and tricep to do the lifting, not shoulders.
-more natural position for the wrists.
Military presses are nice with dumbbells, too. I get them lower than I would with barbells. The deltoids and triceps are in control of the weight and in natural positions, not forcing stress on the wrists.
Bent-over rows are nice, and so are deads. They're good for overall back work, particularly thickness.
A-Unit
wheelin&dealin
Master Don Juan
Deadlift
Squat
Bench
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
I love the way you read each post of mine, although you know they suck... What about getting a life outside of here instead?
Can you read?
1. Did I ever say "short time"? "least time possible" may mean 3 days as it may mean 4 years... Get some reading comprehension 101
2. If i knew which exercises were preferable, would have I asked here for advice? Probably not... Maybe you like spending your time on the Net asking for things you already know, but I'd rather get a better life if I were you
He misunderstood your question, just tell him exactly what you mean again, don't go telling them they need lives, or their life sucks or whatever, that's just pitiful.
Peace!
ranger smith
New Member
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Shoulders:
-barbell/dumbell shoulder presses.
-barbell behind the neck shoulder presses, but I don't recommend doing this if you aren't experienced. But if you want, try lowering the bar to only the forehead level, and stop if you feel something hurting.
-lateral raises, which build up the medial deltoids, and gives width
Lats:
-widegrip pullups, or pulldowns on a machine if you can't do pullups. The key here is to lower yourself slowly, instead of just letting your body drop. This adds width to your lats
-Rows (barbell, or on a machine). This adds thickness to your lats.
Although doing bench/squats/deadlifts don't directly make you wider, these heavy compound exercises recruit a large amount of muscles, which increases your body's natural testosterone output, and helps you develop muscle in other areas of your body.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Centaurion
Master Don Juan
As they said at wbb : Gain 20 lbs.
Originally posted by MrS
You have a very unfriendly and uncooperative attitude, Jay-X, especially for someone asking for advice.
He misunderstood your question, just tell him exactly what you mean again, don't go telling them they need lives, or their life sucks or whatever, that's just pitiful.
Peace!
You are right, MrS
Centaurion, I'm sorry, but I really hate the way you get into each post of mine and start blaming without reading well what I've written.