I am currently 20 yrs. old, 5'10'', and I weigh 148lbs (according to last week). I have been working out on and off for almost three years. I would work out more, but I'm too busy with school and work. I've put on twenty pounds since my freshman year of college (I needed to). The problem is I don't think I look any different. I have more muscle than I did before but I'm still just another skinny guy. If I can just reach 170, I will never worry about my looks again. I know I'm being obsessive, but growing up, I've always been the skinny kid. I want to put an end to my body image issues for good. Okay guys, what do I need to do?
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
I Want A New Body!!!
- Thread starter Juan_Man
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Jvesti123
Don Juan
geez man you weighed 128 when you started.
Well my suggest to you would basically be eat like a mother****er high protein carbs, tons of red meat, protein shakes.
Hit up the gym hard use heavy weights lower reps
if that doesn't work you could always go on anabolics in a controlled organized way
Well my suggest to you would basically be eat like a mother****er high protein carbs, tons of red meat, protein shakes.
Hit up the gym hard use heavy weights lower reps
if that doesn't work you could always go on anabolics in a controlled organized way
Soshyopathe
Master Don Juan
A real T-man makes time.
Read the bulking guide, eat, and lift like a warrior.
Read the bulking guide, eat, and lift like a warrior.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
