I am currently 20 yrs. old, 5'10'', and I weigh 148lbs (according to last week). I have been working out on and off for almost three years. I would work out more, but I'm too busy with school and work. I've put on twenty pounds since my freshman year of college (I needed to). The problem is I don't think I look any different. I have more muscle than I did before but I'm still just another skinny guy. If I can just reach 170, I will never worry about my looks again. I know I'm being obsessive, but growing up, I've always been the skinny kid. I want to put an end to my body image issues for good. Okay guys, what do I need to do?
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
I Want A New Body!!!
- Thread starter Juan_Man
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Jvesti123
Don Juan
geez man you weighed 128 when you started.
Well my suggest to you would basically be eat like a mother****er high protein carbs, tons of red meat, protein shakes.
Hit up the gym hard use heavy weights lower reps
if that doesn't work you could always go on anabolics in a controlled organized way
Well my suggest to you would basically be eat like a mother****er high protein carbs, tons of red meat, protein shakes.
Hit up the gym hard use heavy weights lower reps
if that doesn't work you could always go on anabolics in a controlled organized way
Soshyopathe
Master Don Juan
A real T-man makes time.
Read the bulking guide, eat, and lift like a warrior.
Read the bulking guide, eat, and lift like a warrior.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
