I am currently 20 yrs. old, 5'10'', and I weigh 148lbs (according to last week). I have been working out on and off for almost three years. I would work out more, but I'm too busy with school and work. I've put on twenty pounds since my freshman year of college (I needed to). The problem is I don't think I look any different. I have more muscle than I did before but I'm still just another skinny guy. If I can just reach 170, I will never worry about my looks again. I know I'm being obsessive, but growing up, I've always been the skinny kid. I want to put an end to my body image issues for good. Okay guys, what do I need to do?
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
I Want A New Body!!!
- Thread starter Juan_Man
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Jvesti123
Don Juan
geez man you weighed 128 when you started.
Well my suggest to you would basically be eat like a mother****er high protein carbs, tons of red meat, protein shakes.
Hit up the gym hard use heavy weights lower reps
if that doesn't work you could always go on anabolics in a controlled organized way
Well my suggest to you would basically be eat like a mother****er high protein carbs, tons of red meat, protein shakes.
Hit up the gym hard use heavy weights lower reps
if that doesn't work you could always go on anabolics in a controlled organized way
Soshyopathe
Master Don Juan
A real T-man makes time.
Read the bulking guide, eat, and lift like a warrior.
Read the bulking guide, eat, and lift like a warrior.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
