"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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I have this compounds, help me to mix them

Who Dares Win

Who Dares Win

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1)BCAA
2)Citruline malate
3)Arginine aakg
4)L-glutamine

I was thinking to mix 5gr citruline and 3gr arginine and add 10gr BCAA and 5gr glutamine as a pre workout, or maybe the ratio arginine/citruline can be 1:1?

Then 5gr glutamine and other 10gr BCAA added to my whey post workout.

What do you think for both pre and post workout?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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marmel75

marmel75

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3g Citrulline and 3g Arginine should be plenty..I'd take another dose of that before bed...well, actualy you need to find out what the ratio of Citrulline to Malate is. If its 2:1 then the 5g would be good to get 3g Citrulline...

Personally I take L-Citrulline free-form, not bound to anything else.

BCAA and Glutamine looks fine, although I'm partial to EAA's versus BCAA's
 
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22 Rules for Massive Success With Women
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