"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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I have this compounds, help me to mix them

Who Dares Win

Master Don Juan
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1)BCAA
2)Citruline malate
3)Arginine aakg
4)L-glutamine

I was thinking to mix 5gr citruline and 3gr arginine and add 10gr BCAA and 5gr glutamine as a pre workout, or maybe the ratio arginine/citruline can be 1:1?

Then 5gr glutamine and other 10gr BCAA added to my whey post workout.

What do you think for both pre and post workout?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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marmel75

Master Don Juan
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3g Citrulline and 3g Arginine should be plenty..I'd take another dose of that before bed...well, actualy you need to find out what the ratio of Citrulline to Malate is. If its 2:1 then the 5g would be good to get 3g Citrulline...

Personally I take L-Citrulline free-form, not bound to anything else.

BCAA and Glutamine looks fine, although I'm partial to EAA's versus BCAA's
 
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