“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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I have this compounds, help me to mix them

Who Dares Win

Master Don Juan
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1)BCAA
2)Citruline malate
3)Arginine aakg
4)L-glutamine

I was thinking to mix 5gr citruline and 3gr arginine and add 10gr BCAA and 5gr glutamine as a pre workout, or maybe the ratio arginine/citruline can be 1:1?

Then 5gr glutamine and other 10gr BCAA added to my whey post workout.

What do you think for both pre and post workout?
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

marmel75

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3g Citrulline and 3g Arginine should be plenty..I'd take another dose of that before bed...well, actualy you need to find out what the ratio of Citrulline to Malate is. If its 2:1 then the 5g would be good to get 3g Citrulline...

Personally I take L-Citrulline free-form, not bound to anything else.

BCAA and Glutamine looks fine, although I'm partial to EAA's versus BCAA's
 
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