“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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I don't (like to) add too much weight too fast..

BackInTheGame78

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I have found the exact opposite experience.

The only thing that has ever made me better at lifting heavier weights... was lifting heavier weights.

IMO, no one is getting to a 225lb bench by pressing 135 a whole bunch of times, even if like really really fast. I know there are weight progressions, I just don't find this to be anywhere as successful as say Sheiko, 531, Conjugate, etc.
*not a powerlifter, never was or wanted to be one.
Depends what your limiting factor is...if it's actual strength or if it's the muscle simply not having enough endurance to push more reps.

I typically switched modalities every 6-8 weeks so I wasn't training any single method for a long period of time.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

Gamisch

Master Don Juan
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I will finish my current program and next definitely try some of the things you guys have suggested to me!

I am on a beginners program anyway..
 
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