"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Hunger while Cutting
- Thread starter Stacked
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
KontrollerX
Master Don Juan
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- Oct 11, 2005
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I-tallionStallion
Master Don Juan
http://www.sosuave.net/forum/showthread.php?t=114618
That way you can still eat and lose weight
Depends at what stage you are at while cutting. At 15 % bf you shouldn't need to be feeling hunger pains, save your strict dieting and heavy cardio for getting into sub 10 % bf if that's your aim. Don't cut carbs too quickly, this is a long haul thing and you need to preserve/gain muscle. IMO at this level cutting per se isn't necessary, getting to a leanish 12 % bf is a good idea.Stacked said:If I'm feeling strong hunger pangs later in the evening, especially before bed, is that a sign that my calorie deficit is too large and I'm losing muscle, or is that expected?
MM
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
JohnnyIrish
Master Don Juan
How many meals/day do you eat?Stacked said:If I'm feeling strong hunger pangs later in the evening, especially before bed, is that a sign that my calorie deficit is too large and I'm losing muscle, or is that expected?
The time between your last meal and when you go to bed is too far apart I'm thinking. Since going to bed hungry isn't a good idea.. When this happens to me I eat some baby carrots or some small veggie snack if I get hungry immediately before bed.
Ideally the last meal of the day would be close enough to bedtime to not be hungry but not IMMEDIATELY before bed (correct me if I'm wrong.. but even eating a chicken breast and some veggies and then going to bed right away isn't a good idea right?).