"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Hunger while Cutting
- Thread starter Stacked
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
KontrollerX
Master Don Juan
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I-tallionStallion
Master Don Juan
http://www.sosuave.net/forum/showthread.php?t=114618
That way you can still eat and lose weight
Depends at what stage you are at while cutting. At 15 % bf you shouldn't need to be feeling hunger pains, save your strict dieting and heavy cardio for getting into sub 10 % bf if that's your aim. Don't cut carbs too quickly, this is a long haul thing and you need to preserve/gain muscle. IMO at this level cutting per se isn't necessary, getting to a leanish 12 % bf is a good idea.Stacked said:If I'm feeling strong hunger pangs later in the evening, especially before bed, is that a sign that my calorie deficit is too large and I'm losing muscle, or is that expected?
MM
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
JohnnyIrish
Master Don Juan
How many meals/day do you eat?Stacked said:If I'm feeling strong hunger pangs later in the evening, especially before bed, is that a sign that my calorie deficit is too large and I'm losing muscle, or is that expected?
The time between your last meal and when you go to bed is too far apart I'm thinking. Since going to bed hungry isn't a good idea.. When this happens to me I eat some baby carrots or some small veggie snack if I get hungry immediately before bed.
Ideally the last meal of the day would be close enough to bedtime to not be hungry but not IMMEDIATELY before bed (correct me if I'm wrong.. but even eating a chicken breast and some veggies and then going to bed right away isn't a good idea right?).