"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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How To Use Deca As A Cutter?

John11276

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I've seen a couple of articles saying that Deca can be used as a cutter or bulker. Can anyone throw me some info on how to use it as a cutter, diet etc. I do cardio with my workout.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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NMMWCR

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Don't do deca or straight test.

There is a reason it is banned. Any unused portion all turns to estrogen anyway and makes you put on fat and water.

Cardio and lifting don't go together. Do lifts with compound movements to get your heartrate up instead. For example, bent over barbell rows instead of seated cable pulls and take your squats past completion by going on your toes for a calf raise. Lift 3 days and run your azz off 3 days. Shed calories from your diet a few hundred per week (NO MORE) by losing the carbs. ZERO carbs on your last meal of the day and until bed. Take a fat supplement to make sure your restricted diet doesn't leave you short of EFA, I like cod liver oil better than flax. And be patient, it takes several weeks even for naturally skinny, high metabolism, pencil neck hardgainers.

And RTFM. The cutting guide is stickied.
 

DIESEL

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Re: Don't do deca or straight test.

Originally posted by NMMWCR
There is a reason it is banned. Any unused portion all turns to estrogen anyway and makes you put on fat and water.

Cardio and lifting don't go together. Do lifts with compound movements to get your heartrate up instead. For example, bent over barbell rows instead of seated cable pulls and take your squats past completion by going on your toes for a calf raise. Lift 3 days and run your azz off 3 days. Shed calories from your diet a few hundred per week (NO MORE) by losing the carbs. ZERO carbs on your last meal of the day and until bed. Take a fat supplement to make sure your restricted diet doesn't leave you short of EFA, I like cod liver oil better than flax. And be patient, it takes several weeks even for naturally skinny, high metabolism, pencil neck hardgainers.

And RTFM. The cutting guide is stickied.
However, that is a NATURAL cutting guide.

Deca doesn't do shyt for cutting by itself. The fact that you are even asking this question on this forum tells me you should definitely NOT be fukkin' with that stuff.
 

Enduro

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DIESEL is correct. Do not play around with steroids if you don't understand EXACTLY what you're doing. Even d-bol, which has considerably less side effects than others is still dangerous if use incorrectly.

If you want to use gear, expend all natural resources first (read: eating right and lifting hardcore) before doing so.
 

Templeton

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This really isn't the forum to find out about steroid use. Find a more suitable forum for such advice. Steroidology, Elite Fitness, or the T-mag steroid forum to name but three off the top of my head. There are many others too.

I should point out that side effects and hormonal supression from deca are progesterone induced rather than estrogenic. A deca only cycle would be a poor choice but a test only cycle certainly wouldn't be assuming appropriate anicilliaries were also used. I will refrain from going into more detail as, has already been stated, by even asking such a question on this forum you clearly have done zero meaningful research and are no where near the point where you should be using.

"Cutting" is first and foremost a matter of diet whether on gear or not.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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