You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
However, that is a NATURAL cutting guide.Originally posted by NMMWCR
There is a reason it is banned. Any unused portion all turns to estrogen anyway and makes you put on fat and water.
Cardio and lifting don't go together. Do lifts with compound movements to get your heartrate up instead. For example, bent over barbell rows instead of seated cable pulls and take your squats past completion by going on your toes for a calf raise. Lift 3 days and run your azz off 3 days. Shed calories from your diet a few hundred per week (NO MORE) by losing the carbs. ZERO carbs on your last meal of the day and until bed. Take a fat supplement to make sure your restricted diet doesn't leave you short of EFA, I like cod liver oil better than flax. And be patient, it takes several weeks even for naturally skinny, high metabolism, pencil neck hardgainers.
And RTFM. The cutting guide is stickied.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.