"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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How to take powders?

Leporello

Master Don Juan
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NOOBish question here, but after taking Avena Sativa capsules for a while and enjoying the results, i decided to switch over to the raw powder (ordered from Beyond a Century).

Only question is, how am I supposed to take it? They provide a little scoop, but the flavor is awful and it gets stuck to my teeth. Mixing it with water doesn't help much. I suppose I should mix it into my protein shakes? Is there another way?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Irvin

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NO dear... You should mix this powder into a little warm water...
This way it would be more effective for you...
You can also use warm milk to mix it up...
 
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