“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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How to be a good wrestler

Macking101

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Im joining my highschool wrestling team next year. Any suggestions of how to work out for that, any books to make me better at holds?

appreciate it
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Tango-Kid

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Practice in a team with a good coach, if not possible, practice with a friend. Books alone don´t help you.

Same as with DJ´ing and everything... books don´t help you shýt.. go on the field and practice.
 

undesputable

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good single and double leg takedowns....
 

paraguayandj

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camps

There are tons of camps that will teach you how to be good at it. For example last summer I went to the J Robinson camp. It was a pain in the @ss but I made it. and it feels awsome. There are other camps that are cheaper and will set you up for wrestling
 

Ice Cold

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1) Good coach
2) 3 hour training sessions everyday
3) Partners and practices
4) A few years of training

You're gonna be ok
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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energy

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I was JV my junior year. I made it to state my senior year and got the most improved award. To get good at something, do that something (i.e. wrestle). Oh, and wear some headgear so you don't get cauliflower ear. Let me know if you want more details.
 

Raven125

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Master the basics. You really don't need any of that fancy **** if you have the basics perfected. High Crotch, Single Leg, and Double Leg were in the top 5 most successful take downs in the last olympics and they are all VERY basic moves.
 
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