"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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How to be a good wrestler

M

Macking101

Don Juan
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Im joining my highschool wrestling team next year. Any suggestions of how to work out for that, any books to make me better at holds?

appreciate it
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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T

Tango-Kid

Don Juan
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Practice in a team with a good coach, if not possible, practice with a friend. Books alone don´t help you.

Same as with DJ´ing and everything... books don´t help you shýt.. go on the field and practice.
 
U

undesputable

Master Don Juan
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May 7, 2004
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Location
who cares
good single and double leg takedowns....
 
P

paraguayandj

Senior Don Juan
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Mar 6, 2004
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camps

There are tons of camps that will teach you how to be good at it. For example last summer I went to the J Robinson camp. It was a pain in the @ss but I made it. and it feels awsome. There are other camps that are cheaper and will set you up for wrestling
 
I

Ice Cold

Master Don Juan
Joined
Dec 27, 2002
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Moscow
1) Good coach
2) 3 hour training sessions everyday
3) Partners and practices
4) A few years of training

You're gonna be ok
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

E

energy

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I was JV my junior year. I made it to state my senior year and got the most improved award. To get good at something, do that something (i.e. wrestle). Oh, and wear some headgear so you don't get cauliflower ear. Let me know if you want more details.
 
R

Raven125

Senior Don Juan
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Master the basics. You really don't need any of that fancy **** if you have the basics perfected. High Crotch, Single Leg, and Double Leg were in the top 5 most successful take downs in the last olympics and they are all VERY basic moves.
 
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22 Rules for Massive Success With Women
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