“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

How much weight to u lose after a workout

Ice Cold

Master Don Juan
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I've lost 4.5 pounds once, after running, then squats and then swimming.

Mostly water I guess, but when I actually measured I was like... cool. :p

Did you ever do both before and after measurements?

How much did you lose?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

md3sign

Senior Don Juan
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Not much .. I drink half a gallon total throughout my lifting sessions (32oz during workout, 32oz post workout shake).
 
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