"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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how long till SOME results

Master Homer

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I'm not talking like being built like a bodybuilder, but after going to gym 4 days a week & having a good diet, when should I be noticing muscle gain?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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DJBen

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Take a photo now. Take a photo in a months time.

Marvel at the fact that you thought you were making no progress cause you've been looking at yourself every single day, but in actual fact you look a load better.

I dont see results unless I'm cutting. I'm too busy being narcissistic during the day to notice muscle gain these days.
 

Nightwing

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Originally posted by Master Homer
I'm not talking like being built like a bodybuilder, but after going to gym 4 days a week & having a good diet, when should I be noticing muscle gain?
You'll have noticible changes in your body in 6 weeks if done properly. And reduce your workouts to 3 days a week instead of 4. Recovery time is everything when it comes to building muscle.
 

Alpine

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Yeah, I reckon a month if you are doing everything right.

But seeing the poundage on the bar go up is a good progress indicator when you first start WT.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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7 Virtues

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If you're just starting you should notice definite gains in weight lifted. These are neurological gains. 6 Weeks sounds about right for mass gains.

Also you can get plenty of rest with a 4 or even 5 day workout if you split it right.
 

Fatality

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It takes time. You aren't going to have your dream body in a few weeks. Definitely take photos because you won't notice any difference because you see yourself every day.
 

Paintballguy

Master Don Juan
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I started seeing changes in about a month.... I noticed more strength obviously and got more defined. Like now I'm noticing more veins showing and losing some more fat.
 

bfl

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ive been working out for like a week now taking days off and i already see my chest building uo same with my abs.... im so happy!!:D
 
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