Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
yeah unless you have the same genetics as them its going to be super tough, clean bulking is mainly eating a large surplus of clean calories daily. alot of chicken alot of brown rice and vegetables and clean carbs, wheat bread, buckwheat noodles, cottage cheeseOriginally posted by Snap87
Sup, i got a question. How do some people not gain a lot fat, but gain a lot of muscle? I have some friends who are big/buff and they still have their six pack. I asked them if they "clean bulked", and they were like "wtf is that". They just told me they eat, more than is necessary of course, and lift weights. They said they don't do any cardio except, if they are doing a sport or something. Can this be just genetics or what?
THANKS
Originally posted by Snap87
Sup, i got a question. How do some people not gain a lot fat, but gain a lot of muscle? I have some friends who are big/buff and they still have their six pack. I asked them if they "clean bulked", and they were like "wtf is that". They just told me they eat, more than is necessary of course, and lift weights. They said they don't do any cardio except, if they are doing a sport or something. Can this be just genetics or what?
THANKS
you can gain 25-30 lbs easy even if your gentics arent amazing, you just have to eat ALOT, by alot I mean eat until you are about to puke and wait 30 mins and eat more but as far as gaining 25-30 lbs of solid lean muscle mass, you better go to buy some good gear becuase you wont be able to do it clean
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.