I.e fat vs skinny vs muscular,when attracting chicks? I have always been a bit fat,this has somewhat bothered me,as have 50 million other things about myself,I don't know if neurotic is the word. Anyways,any thoughts?
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
What the hell? That will only train your body to hold fat.ItsOnNow said:Im starting to think about not eating for a week,I can't bring myself to do that. I can't bring myself to even try and lose the weight,cause I have felt out of it for so long. Like I am used to feeling this way,and there is no way out. Like,I am trapped in this. I had surgery a few years ago,and lost alot of weight.But gained it over time.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
How cares, girls on internet dating/sex sites will want you to fvck them just because of your body.ItsOnNow said:Is it that fat is unmasculine? I have never considered or saw myself as feminine,or in touch with that side,nor have I ever been an overtly macho type either. Hell,I don't know what I am. I look at stuff like here,and plentyoffish,interesting site,and I don't know if that helps or not.
Not eating will give minor results, but your body will go into starvation mode. Meaning it will start to hoard food you give it straight to bodyfat as soon as you start eating.ItsOnNow said:Im starting to think about not eating for a week,I can't bring myself to do that. I can't bring myself to even try and lose the weight,cause I have felt out of it for so long. Like I am used to feeling this way,and there is no way out. Like,I am trapped in this. I had surgery a few years ago,and lost alot of weight.But gained it over time.
Bullsh!t. Its not that you cant, you just wont. Make up your mind, if you want to drop weight, just start and stick to it. Consistency is the key, start and stick with it. If you wont, well then I guess you just dont want it.ItsOnNow said:See,I could have already begun,but,its like,I can't.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Get in shape, PERIOD. I was about 227 at 5'9" a few years back(19 y/o) when I started at a job with my bro. I was chubby my whole life and I never really thought about it. Due to the physical nature of the job I decided to cut down on junk food so I could keep up with the pace at the job. Not eating healthy or anything, just cut out chips, candy bars, soda and most fast food. I ended up dropping down to about 182 pounds after a year and a half. I was still a bit over weight, but I had way more muscle and facial definition. It didn't hurt that I had sort of a baby face also.ItsOnNow said:I.e fat vs skinny vs muscular,when attracting chicks? I have always been a bit fat,this has somewhat bothered me,as have 50 million other things about myself,I don't know if neurotic is the word. Anyways,any thoughts?
My personal opinion falls in the minority here from what I've read.ItsOnNow said:I.e fat vs skinny vs muscular,when attracting chicks? I have always been a bit fat,this has somewhat bothered me,as have 50 million other things about myself,I don't know if neurotic is the word. Anyways,any thoughts?
Great advice, and I'll take it myself, for gaining muscle, just join a REAL gym, like a 24/7 or a Defined Fitness, and ask the trainers for help, they HAVE to help you, and are happy to. Start on a real basic program, and hit it hard, and you'll see results, it wont automatically gain female interest, and females are usually sexually retarded, but it's fun when a sub par specimen of a male looks on you with jealousy. Great boost for the old Ego.Strongsauce said:If you're only a bit fat, why not lose that little bit and see if anything is different? I bagged my first girlie after I dropped 30 lbs. It only took me about 2.5 months to do it too. Just do some cardio excercise every day for 30minutes. Start with cycling if you're not used to it, and then work your way up to running/treadmill. Oh and change your daily diet to the following and don't mess with it until you're happy with how you look:
Two eggs + dry whole grain toast in the morning
Sandwiches with either roast beef, ham, turkey, or chicken for lunch and dinner. No mayo or any miracle whip bull****. Mustard is cool. Subway pretty much has you covered if you're too lazy to buy ingredients/make sandwiches for yourself. Don't get anything bigger than a 6 in. This'll help you control your portion sizes.
Drink only water with every meal.
It'll be hell for the first few days or so but you do get used to it and its actually kinda nice because you don't have to ever think about what you want to eat. You just eat the same **** everyday so you know.
No bull****, its extreme, but it works. For losing weight anyway. Now for losing weight and gaining muscle... well that's a mystery to me.
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.