I.e fat vs skinny vs muscular,when attracting chicks? I have always been a bit fat,this has somewhat bothered me,as have 50 million other things about myself,I don't know if neurotic is the word. Anyways,any thoughts?
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
What the hell? That will only train your body to hold fat.ItsOnNow said:Im starting to think about not eating for a week,I can't bring myself to do that. I can't bring myself to even try and lose the weight,cause I have felt out of it for so long. Like I am used to feeling this way,and there is no way out. Like,I am trapped in this. I had surgery a few years ago,and lost alot of weight.But gained it over time.
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
How cares, girls on internet dating/sex sites will want you to fvck them just because of your body.ItsOnNow said:Is it that fat is unmasculine? I have never considered or saw myself as feminine,or in touch with that side,nor have I ever been an overtly macho type either. Hell,I don't know what I am. I look at stuff like here,and plentyoffish,interesting site,and I don't know if that helps or not.
Not eating will give minor results, but your body will go into starvation mode. Meaning it will start to hoard food you give it straight to bodyfat as soon as you start eating.ItsOnNow said:Im starting to think about not eating for a week,I can't bring myself to do that. I can't bring myself to even try and lose the weight,cause I have felt out of it for so long. Like I am used to feeling this way,and there is no way out. Like,I am trapped in this. I had surgery a few years ago,and lost alot of weight.But gained it over time.
Bullsh!t. Its not that you cant, you just wont. Make up your mind, if you want to drop weight, just start and stick to it. Consistency is the key, start and stick with it. If you wont, well then I guess you just dont want it.ItsOnNow said:See,I could have already begun,but,its like,I can't.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Get in shape, PERIOD. I was about 227 at 5'9" a few years back(19 y/o) when I started at a job with my bro. I was chubby my whole life and I never really thought about it. Due to the physical nature of the job I decided to cut down on junk food so I could keep up with the pace at the job. Not eating healthy or anything, just cut out chips, candy bars, soda and most fast food. I ended up dropping down to about 182 pounds after a year and a half. I was still a bit over weight, but I had way more muscle and facial definition. It didn't hurt that I had sort of a baby face also.ItsOnNow said:I.e fat vs skinny vs muscular,when attracting chicks? I have always been a bit fat,this has somewhat bothered me,as have 50 million other things about myself,I don't know if neurotic is the word. Anyways,any thoughts?
My personal opinion falls in the minority here from what I've read.ItsOnNow said:I.e fat vs skinny vs muscular,when attracting chicks? I have always been a bit fat,this has somewhat bothered me,as have 50 million other things about myself,I don't know if neurotic is the word. Anyways,any thoughts?
Great advice, and I'll take it myself, for gaining muscle, just join a REAL gym, like a 24/7 or a Defined Fitness, and ask the trainers for help, they HAVE to help you, and are happy to. Start on a real basic program, and hit it hard, and you'll see results, it wont automatically gain female interest, and females are usually sexually retarded, but it's fun when a sub par specimen of a male looks on you with jealousy. Great boost for the old Ego.Strongsauce said:If you're only a bit fat, why not lose that little bit and see if anything is different? I bagged my first girlie after I dropped 30 lbs. It only took me about 2.5 months to do it too. Just do some cardio excercise every day for 30minutes. Start with cycling if you're not used to it, and then work your way up to running/treadmill. Oh and change your daily diet to the following and don't mess with it until you're happy with how you look:
Two eggs + dry whole grain toast in the morning
Sandwiches with either roast beef, ham, turkey, or chicken for lunch and dinner. No mayo or any miracle whip bull****. Mustard is cool. Subway pretty much has you covered if you're too lazy to buy ingredients/make sandwiches for yourself. Don't get anything bigger than a 6 in. This'll help you control your portion sizes.
Drink only water with every meal.
It'll be hell for the first few days or so but you do get used to it and its actually kinda nice because you don't have to ever think about what you want to eat. You just eat the same **** everyday so you know.
No bull****, its extreme, but it works. For losing weight anyway. Now for losing weight and gaining muscle... well that's a mystery to me.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.