WORKEROUTER
Master Don Juan
Wow just signed in after years and saw this old post randomly. Good to see I still abide by the same principles now in the gym as I did back when I was younger!
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
How I Gained 25 lbs this Summer
- Thread starter WORKEROUTER
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
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Hmm...standing calf raise I have no clue what my PR is because I used to rep close to 700 lbs(stack of 300+8 45lb plates, which was all that would fit on there). I was able to do that probably 10-11 times.
Toe calf press on the leg extension machine I got up to slightly over 1,400 lbs(30 plates+the sled weight) and was able to do 3 or 4 reps on it but then it felt like I was going to rip my achilles tendon so I never added more weight or did more reps...
And if you expect me to believe you gained 25 lbs of muscle in 3 months clean you must think I'm an idiot. Dude's that are on 500 mgs a week of Test sometimes don't gain that in 3 months, and they have 3-5 times higher test levels than you would naturally. 25 lbs is possible, but it definitely wasn't all muscle. Actually the majority of it wasn't muscle. Unless you are on gear.