RiceandChicken
Senior Don Juan
Hey guys. Maxed out 2 weeks ago. How are my lifts for the end of 2015.
285 bench
475 Squat
520 Deadlft.
285 bench
475 Squat
520 Deadlft.
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How are my lifts?
- Thread starter RiceandChicken
- Start date
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AttackFormation
Master Don Juan
Depends on how long he's been lifting tooEspi said:
SeymourCake
Banned
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End of 2015? We're still in 2014.
Colossus
Master Don Juan
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Height and weight would be helpful. No need to get into your diet, we're talking about lifts.
Your squat and pull seem promising, but your bench is comparatively low. Also, please don't take this personally, but I have been lifting for way too long to take anyone's squat numbers at face value unless I see it. EVERYONE claims they hit or break parallel but in 13 years of going to commercial gyms, neighborhood gyms, and competitive power gyms I would say only about 10% of non-competitive lifters do.
Your squat and pull seem promising, but your bench is comparatively low. Also, please don't take this personally, but I have been lifting for way too long to take anyone's squat numbers at face value unless I see it. EVERYONE claims they hit or break parallel but in 13 years of going to commercial gyms, neighborhood gyms, and competitive power gyms I would say only about 10% of non-competitive lifters do.
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I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.