"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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How are my lifts?

RiceandChicken

Senior Don Juan
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Hey guys. Maxed out 2 weeks ago. How are my lifts for the end of 2015.

285 bench
475 Squat
520 Deadlft.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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AttackFormation

Master Don Juan
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Espi said:
How tall are you and how much do you weigh?

I'd like to know your current fitness and diet before I give my opinion.
Depends on how long he's been lifting too
 

SeymourCake

Banned
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End of 2015? We're still in 2014.
 

Colossus

Master Don Juan
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Height and weight would be helpful. No need to get into your diet, we're talking about lifts.

Your squat and pull seem promising, but your bench is comparatively low. Also, please don't take this personally, but I have been lifting for way too long to take anyone's squat numbers at face value unless I see it. EVERYONE claims they hit or break parallel but in 13 years of going to commercial gyms, neighborhood gyms, and competitive power gyms I would say only about 10% of non-competitive lifters do.
 

Krueg

Master Don Juan
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Depends, are you looking to compete? Are you a Raw or Equipped lifter? Are you happy with your numbers? Are you progressing? Everyone's strength level is different. I dont have your numbers but, sounds good.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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