Leeds_Lad_Dom
Don Juan
I play rugby for my school, and just wondered if i have a cold shower will it have any benefit to my muscles? I'm asking this because occasionally i get cramp in my calves.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Hot shower vs Cold shower
- Thread starter Leeds_Lad_Dom
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Leeds_Lad_Dom
Don Juan
I'll try that, should be fun 
CuriousGirl
Senior Don Juan
Cold bath!
Whenever my dad does hard training or has been playing lots of football he has a cold bath. One of my friends does a lot of running and he has an ice cold bath after. When my muscles ache from the gym or something my dad always tells me to have a cold bath. (Although I never do it, I go and have a hot bath with scented candles and relaxing music - bliss!)
Whenever my dad does hard training or has been playing lots of football he has a cold bath. One of my friends does a lot of running and he has an ice cold bath after. When my muscles ache from the gym or something my dad always tells me to have a cold bath. (Although I never do it, I go and have a hot bath with scented candles and relaxing music - bliss!)
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Cry For Love
Senior Don Juan
- Joined
- Nov 24, 2007
- Messages
- 294
- Reaction score
- 6
this is pvssy mode.Colossus said:
there is no doubt - cold shower is best shower. and by cold i mean fokin freezing. the only reason people use non-cold shower is because their balls are small
Paintballguy
Master Don Juan
There is nothing like jumping in a cold tub or ice cold water. Supposedly, there are a lot of health benefits to taking showers/baths in cold water.
Leeds_Lad_Dom
Don Juan
Thanks for all the advice guys, i'll take it into account for all my future washes lol
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
SoldMySoul
Master Don Juan
EA Gold said:
I have LBP, lower back pain from lifting and it has killed my progress because I have to stop all exercise!!! I tried this contrast shower last night and the cold water is brutal!!! Once the hot comes in it makes the whole thing worth it!!!
My respect goes out for a Navy Seal because that cold water is no joke!!!!!!!!
At first, it almost takes your breathe away because your body does not how to respond.
I am going to continue trying this as a test of will!!! It is a unique experience, that is for sure.
Colossus
Master Don Juan
- Joined
- Jan 22, 2005
- Messages
- 3,494
- Reaction score
- 543
LOL really, doctor? I dont know about the testosterone and immunity thing but it sure as hell wakes you up.The Proof said:
The basis behind the contrast bath/shower is that the cold causes vasoconstriction and has an anesthetic effect, while the heat causes vasodilation. This shunting effect of alternating vasoconstriction/vasodilation is thought to remove inflammatory metabolites and thus promote faster healing. The thermal component provides pain relief.
I swear by the contrast method and so do a lot of athletes. It has nothing to do with being a pvss, it is just more effective. Of course, ice baths can work wonders on their own as well.
amoka
Master Don Juan
- Joined
- Jan 18, 2006
- Messages
- 1,931
- Reaction score
- 62
Take the james bond shower.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
SoldMySoul
Master Don Juan
So..... where does the golden shower fit in and what benefits does it provide? I am just asking....:crackup:
On a more serious note and something I am more down with. The contrast shower is getting easier to do and I look forward to it. It is a lot easier to start with lukewarm H2O then cold. I can tolerate that much better then starting cold from go.
On a more serious note and something I am more down with. The contrast shower is getting easier to do and I look forward to it. It is a lot easier to start with lukewarm H2O then cold. I can tolerate that much better then starting cold from go.