Leeds_Lad_Dom
Don Juan
I play rugby for my school, and just wondered if i have a cold shower will it have any benefit to my muscles? I'm asking this because occasionally i get cramp in my calves.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Hot shower vs Cold shower
- Thread starter Leeds_Lad_Dom
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“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Leeds_Lad_Dom
Don Juan
I'll try that, should be fun 
CuriousGirl
Senior Don Juan
Cold bath!
Whenever my dad does hard training or has been playing lots of football he has a cold bath. One of my friends does a lot of running and he has an ice cold bath after. When my muscles ache from the gym or something my dad always tells me to have a cold bath. (Although I never do it, I go and have a hot bath with scented candles and relaxing music - bliss!)
Whenever my dad does hard training or has been playing lots of football he has a cold bath. One of my friends does a lot of running and he has an ice cold bath after. When my muscles ache from the gym or something my dad always tells me to have a cold bath. (Although I never do it, I go and have a hot bath with scented candles and relaxing music - bliss!)
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Cry For Love
Senior Don Juan
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this is pvssy mode.Colossus said:
there is no doubt - cold shower is best shower. and by cold i mean fokin freezing. the only reason people use non-cold shower is because their balls are small
Paintballguy
Master Don Juan
There is nothing like jumping in a cold tub or ice cold water. Supposedly, there are a lot of health benefits to taking showers/baths in cold water.
Leeds_Lad_Dom
Don Juan
Thanks for all the advice guys, i'll take it into account for all my future washes lol
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
SoldMySoul
Master Don Juan
EA Gold said:
I have LBP, lower back pain from lifting and it has killed my progress because I have to stop all exercise!!! I tried this contrast shower last night and the cold water is brutal!!! Once the hot comes in it makes the whole thing worth it!!!
My respect goes out for a Navy Seal because that cold water is no joke!!!!!!!!
At first, it almost takes your breathe away because your body does not how to respond.
I am going to continue trying this as a test of will!!! It is a unique experience, that is for sure.
Colossus
Master Don Juan
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LOL really, doctor? I dont know about the testosterone and immunity thing but it sure as hell wakes you up.The Proof said:
The basis behind the contrast bath/shower is that the cold causes vasoconstriction and has an anesthetic effect, while the heat causes vasodilation. This shunting effect of alternating vasoconstriction/vasodilation is thought to remove inflammatory metabolites and thus promote faster healing. The thermal component provides pain relief.
I swear by the contrast method and so do a lot of athletes. It has nothing to do with being a pvss, it is just more effective. Of course, ice baths can work wonders on their own as well.
amoka
Master Don Juan
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Take the james bond shower.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
SoldMySoul
Master Don Juan
So..... where does the golden shower fit in and what benefits does it provide? I am just asking....:crackup:
On a more serious note and something I am more down with. The contrast shower is getting easier to do and I look forward to it. It is a lot easier to start with lukewarm H2O then cold. I can tolerate that much better then starting cold from go.
On a more serious note and something I am more down with. The contrast shower is getting easier to do and I look forward to it. It is a lot easier to start with lukewarm H2O then cold. I can tolerate that much better then starting cold from go.