“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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home workout

sbgm

Don Juan
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Hi!
Do you know a good training tool for home-workouts? That doesn't cost much either? You should be able to use it on all muscles
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

rocksoff

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a flat surface
 

sbgm

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there must be a website with exercises you can do with your own body does anyone know such a website?

(and I'm not talking about m4sturb4tion exercises)
 

Throttle

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there are literally over a million such websites. search for "bodyweight exercises" but be aware that you'll need some way to add weight beyond your body weight to add significant muscle. there are lots of ways to do this on the cheap.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Tassilo

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All you need for a very good workout are two things:

- a simple set of dumbbells with weights that you can take off. Look up ebay for cheap ones.
- A chinup bar (or a tree or a playground etc. Chinups are crucial)

With that set you can perform dozen of exercises. The best are chinups, pushups, squads.

Keep working out !!!
 

sbgm

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Thanks for the tips guys!
 
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