“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Home exercises to mantain strength?

Konada

Konada

Master Don Juan
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Hey guys if you read my journal you'd know my finals are coming in about a week's time. It spans across the whole of November and I really don't want to be potentially injuring myself during this period (much like how I pulled a neck muscle). So gym time will be reduced greatly during this period and I would like to know what are some exercises I can do to mantain my strength at home so I can come back strong in December.

A litte info: Currently on Starting Strength, Dumbbell rack up to 50lbs dumbbells.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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EFFORT

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Dips, Chins, Pull Ups , 3sets of max reps on each. When your able to get 8reps on the first set put on a back pack with books in it and do the first set weighted. Remove it for the 2nd two sets and use your bw.

Wear the weighted back pack and do 3sets of max reps on squats and 3sets of max reps on lunges.

Do 3sets of max reps on lying leg raises.

Do this 3 times a week, rest 1-2min between sets.
 
Konada

Konada

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Thanks again for the routine. Just did it today, squats and lunges were killers!
 
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22 Rules for Massive Success With Women
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