It sounds like high intensity cardio should be used for fat loss. I used to run sprints but now its getting colder out and I would prefer to move it indoors. Where in the gym do should I perform high intensity cardio w/o looking like a goon?
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High intensity cardio at the gym
- Thread starter bud_2005
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Warboss Alex
Master Don Juan
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HIIT on the bike/elliptical
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
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- Reaction score
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some people have 'gym cred', or some sense of self-consciousness/dignityThrottle said:
fortunately I have neither.
(and even if I did have any it'd disappear entirely when I say I've got Whitesnake on my music player)
If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
I'm jealous... reminds me, gotta re-rip Greatest Hits (stupid music phone).Warboss Alex said:
That's what my Journey/Steve Perry/Foreigner/Bad English mix is for.....
eh, i see that all the time at my uni gym.bud_2005 said: