It sounds like high intensity cardio should be used for fat loss. I used to run sprints but now its getting colder out and I would prefer to move it indoors. Where in the gym do should I perform high intensity cardio w/o looking like a goon?
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
High intensity cardio at the gym
- Thread starter bud_2005
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Warboss Alex
Master Don Juan
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- Jun 7, 2005
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HIIT on the bike/elliptical
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
some people have 'gym cred', or some sense of self-consciousness/dignityThrottle said:
fortunately I have neither.
(and even if I did have any it'd disappear entirely when I say I've got Whitesnake on my music player)
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
I'm jealous... reminds me, gotta re-rip Greatest Hits (stupid music phone).Warboss Alex said:
That's what my Journey/Steve Perry/Foreigner/Bad English mix is for.....
eh, i see that all the time at my uni gym.bud_2005 said: