"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
high body stress
- Thread starter sosousage
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Man has to have some physical activities to keep his body in harmony with its nature, being that your body is the temple of masculinity, to deny its laws or demands will only yield you all kinds of sicknesses.
Spend at least 3 times per week doing simple exercises, at least 30-45mins each session.
Ur stress will miraculously disappear.
speed dawg
Master Don Juan
Wait a minute....are you saying you can simply over train? I'm not really following.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Epic Days
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It’s a touchy subject here so I steer away from it in most cases.
But yes. Especially if you are endurance athlete. If you are just a bodybuilding type weight lifter, then I can’t speak for that. I do MSP lifting so it’s only twice a week. If I do more than that, it taps me way to much. I don’t care how much sleep I get.
As your body seeks homeostasis at all levels, it’s a significant amount of stress not only on your endocrine system but your sympathetic nervous system.
I do the fist test. I make a fist and squeeze as hard as I can. If it is strong, I’m good to go. This is a measure of the level of homeostasis of your central nervous system.
Endurance athletes suffer severe body stress. That’s why world class trainers these days only do one hard day a week. Miles = wear and tear if done ridiculously. Some guys use to do 15-20 hours a week.
I only have one day of 4-6 miles with an 80lb pack.
I have 1 day rest in between workouts for recovery.
But mine is short workouts, max is 1 hour per session averaging abt 45 mins then I stop.
No intention of bulking up, just keeping lean.
Epic Days
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I do the same. I do it for physical performance. I don’t care about slabs of muscle. Lol
Slabs of muscles would be counter productive when I go solo hunting.
I'm not into being aesthetically pleasing, my build is purely out of a need to do something physically.
I'm guessing u r the same too.
Epic Days
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You are spot on. It’s useless mass. My goal is always functional as well. My make my life pretty rough as it is. I have to pack out game meat a minimum of two miles up and down mountains.
You have a good head on your shoulders.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.