"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Herniated discs, any ideas to heal asap?

exhausted

Master Don Juan
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As a PT the herniated disc remains an anomaly. Anyone with ideas to increase healing to stand upright and back to normal walking even with pain?
It has me locked up and bent over for the most part.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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chosenfew22

Don Juan
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See a physical therapist. Slipped 2 disks in my back last year in a jungle in Hawaii. PT had me do certain stretches and mild exercises. After being able to dress myself and move a tad more I began pool therapy (this is where you make the comeback). It releases tension on the back while allowing the muscles surrounding the spin to become stronger. 5 months later, I was back in action even though the doctor said they'd probably kick me out of the military. Just take it SLOW and try to improve SLIGHTLY daily. Rushing things could hinder your overall progress.
 

exhausted

Master Don Juan
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Idk about healing other than getting a prescription for human brown hormone. If the pain is bad enough take kratom. It hits your opioid receptors, but be careful because it is addictive and for some people withdrawals are not pleasant. The withdrawals dont have as many physical symptoms as opiates, but still very unpleasant.
What do you know aboit SARMS. Mk- 677?
 

exhausted

Master Don Juan
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Thanks.
I'v read many good things on many sites for weeks. I need a healing agent not a masking agent like American medicine provides.
 
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