"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Herniated discs, any ideas to heal asap?

E

exhausted

Master Don Juan
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As a PT the herniated disc remains an anomaly. Anyone with ideas to increase healing to stand upright and back to normal walking even with pain?
It has me locked up and bent over for the most part.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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chosenfew22

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See a physical therapist. Slipped 2 disks in my back last year in a jungle in Hawaii. PT had me do certain stretches and mild exercises. After being able to dress myself and move a tad more I began pool therapy (this is where you make the comeback). It releases tension on the back while allowing the muscles surrounding the spin to become stronger. 5 months later, I was back in action even though the doctor said they'd probably kick me out of the military. Just take it SLOW and try to improve SLIGHTLY daily. Rushing things could hinder your overall progress.
 
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exhausted

Master Don Juan
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Soflobro said:
Idk about healing other than getting a prescription for human brown hormone. If the pain is bad enough take kratom. It hits your opioid receptors, but be careful because it is addictive and for some people withdrawals are not pleasant. The withdrawals dont have as many physical symptoms as opiates, but still very unpleasant.
Click to expand...
What do you know aboit SARMS. Mk- 677?
 
E

exhausted

Master Don Juan
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Thanks.
I'v read many good things on many sites for weeks. I need a healing agent not a masking agent like American medicine provides.
 
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