"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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help with sore throat

blackbelt2k

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feeling a tingle in my throat, potential sore throat/flu/cold coming on...any advice on how to keep this sucker at bay. I've been gargling salt water, and strict on my diet, but i'd appreciate some more advice. The last thing i want is to get sick and have to take time off from my training.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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stronglifts

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blackbelt2k said:
feeling a tingle in my throat, potential sore throat/flu/cold coming on...any advice on how to keep this sucker at bay. I've been gargling salt water, and strict on my diet, but i'd appreciate some more advice. The last thing i want is to get sick and have to take time off from my training.
high dosis vitamin C.
 

BluEyes

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Don't drink OJ, especially if you intend to megadose it.

It's loaded with sugars and other bad boys.(corn starch, syrup, etc)

Buy a tub of Vitamin C tablets, or have an actual orange.
 

Falcon

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Yea, you gotta get a lot of vitamin c. Actually, whenever I had a sore throat, orange juice usually makes it more irritated. That might just be me though.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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blackbelt2k

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yea the orange juice has been making it irritated for me as well..thanks guys, i'll stop in and get some Vitamin C and some of that tea, anything else i shoudl pick up along the way, as far as helpful in my lifting? I'm already taking mega men sport as my multivitamin..
 

mrRuckus

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simon said:
I second the cayenne pepper with apple cider vinegar. Works really well.
I'm actually using it right now since coincidentally I felt a sore throat coming on about the same time I first saw this thread.

The pain goes away for a good long time then i mix up another small batch and sip on it for a while. It works near instantly.

I've always been susceptible to sore throats. Had strep throat once or twice a year as a kid. I haven't had that in a long while, but i still get sore throats almost exclusively.. they're just about the only illness I ever get. Cough drops are complete crap compared to the cayenne pepper.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

blackbelt2k

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great news...the vitamin C ( C-500 from CNC) worked great..i've been taking 2 capsules daily.. i don't know why two, lol, but the sore throat has been disappearing if not gone
 

EFFORT

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helpful thread i'll try this stuff out next time i get a sore throat
 

blackbelt2k

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update: i think the sore throat was only part of the big picture... i noticed my ears are itchy, eyes watery, nose, etc... yea, i fukin have allegeries!!! wtf, i've never had them before...so now the question becomes what do i take for allergies?
 

kickureface

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does the cayenne cure, or suppress symptoms?
and hi doses of vitaminc, how high is high?
 

blackbelt2k

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kickureface said:
does the cayenne cure, or suppress symptoms?
and hi doses of vitaminc, how high is high?

for the vitamin C i was taking 2 tablets of 500mg each.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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kickureface

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and it just healed? o.o

this thread is complete bull****
i read it and am like hmm.
half a day later, sore throat...
****ing ring
 

blackbelt2k

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kickureface said:
and it just healed? o.o

this thread is complete bull****
i read it and am like hmm.
half a day later, sore throat...
****ing ring

maybe you should reread it, i said i was developing one, and yes it is gone, but also as i updated, i think it had to do with allergies.
 

simon

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kickureface said:
does the cayenne cure, or suppress symptoms?
and hi doses of vitaminc, how high is high?
Cayenne took the pain away and my sore throat had completely gone by the next morning.
 

mrRuckus

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kickureface said:
does the cayenne cure, or suppress symptoms?
I posted a link. If you're too lazy to read what's hand fed to you, then you can suffer and I'm not going to chew it for you too.
 

The Forms

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My Ex SWEARS that the best thing for a sore throat is to give a BJ and swallow.

Probably not an option for you (I hope) but next time your girl gets one tell her to try it out.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

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