"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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help with sore throat

blackbelt2k

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feeling a tingle in my throat, potential sore throat/flu/cold coming on...any advice on how to keep this sucker at bay. I've been gargling salt water, and strict on my diet, but i'd appreciate some more advice. The last thing i want is to get sick and have to take time off from my training.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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stronglifts

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blackbelt2k said:
feeling a tingle in my throat, potential sore throat/flu/cold coming on...any advice on how to keep this sucker at bay. I've been gargling salt water, and strict on my diet, but i'd appreciate some more advice. The last thing i want is to get sick and have to take time off from my training.
high dosis vitamin C.
 

BluEyes

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Don't drink OJ, especially if you intend to megadose it.

It's loaded with sugars and other bad boys.(corn starch, syrup, etc)

Buy a tub of Vitamin C tablets, or have an actual orange.
 

Falcon

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Yea, you gotta get a lot of vitamin c. Actually, whenever I had a sore throat, orange juice usually makes it more irritated. That might just be me though.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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blackbelt2k

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yea the orange juice has been making it irritated for me as well..thanks guys, i'll stop in and get some Vitamin C and some of that tea, anything else i shoudl pick up along the way, as far as helpful in my lifting? I'm already taking mega men sport as my multivitamin..
 

mrRuckus

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simon said:
I second the cayenne pepper with apple cider vinegar. Works really well.
I'm actually using it right now since coincidentally I felt a sore throat coming on about the same time I first saw this thread.

The pain goes away for a good long time then i mix up another small batch and sip on it for a while. It works near instantly.

I've always been susceptible to sore throats. Had strep throat once or twice a year as a kid. I haven't had that in a long while, but i still get sore throats almost exclusively.. they're just about the only illness I ever get. Cough drops are complete crap compared to the cayenne pepper.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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blackbelt2k

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great news...the vitamin C ( C-500 from CNC) worked great..i've been taking 2 capsules daily.. i don't know why two, lol, but the sore throat has been disappearing if not gone
 

EFFORT

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helpful thread i'll try this stuff out next time i get a sore throat
 

blackbelt2k

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update: i think the sore throat was only part of the big picture... i noticed my ears are itchy, eyes watery, nose, etc... yea, i fukin have allegeries!!! wtf, i've never had them before...so now the question becomes what do i take for allergies?
 

kickureface

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does the cayenne cure, or suppress symptoms?
and hi doses of vitaminc, how high is high?
 

blackbelt2k

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kickureface said:
does the cayenne cure, or suppress symptoms?
and hi doses of vitaminc, how high is high?

for the vitamin C i was taking 2 tablets of 500mg each.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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kickureface

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and it just healed? o.o

this thread is complete bull****
i read it and am like hmm.
half a day later, sore throat...
****ing ring
 

blackbelt2k

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kickureface said:
and it just healed? o.o

this thread is complete bull****
i read it and am like hmm.
half a day later, sore throat...
****ing ring

maybe you should reread it, i said i was developing one, and yes it is gone, but also as i updated, i think it had to do with allergies.
 

simon

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kickureface said:
does the cayenne cure, or suppress symptoms?
and hi doses of vitaminc, how high is high?
Cayenne took the pain away and my sore throat had completely gone by the next morning.
 

mrRuckus

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kickureface said:
does the cayenne cure, or suppress symptoms?
I posted a link. If you're too lazy to read what's hand fed to you, then you can suffer and I'm not going to chew it for you too.
 

The Forms

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My Ex SWEARS that the best thing for a sore throat is to give a BJ and swallow.

Probably not an option for you (I hope) but next time your girl gets one tell her to try it out.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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