“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Help with my diet

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wolf116

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I'm sorta looking for some advice on the timing of cretin meals and if my carb and fat mixing is ok, if I'm eating enough stake ect. My body is no good as processing starchy carbs, not knowing this has stunted my growth. I want to cut out the milk but it makes the shakes taste bad. Maybe creme is better instead?
 
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What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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wolf116

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Diet Update.
Breakfast:4 eggs, 3 pieces shoulder bacon or minced beef, 1 tomato and mushrooms, avocado
3 fish oil tablets

Morning tea:Protein shake made of
whey, 2 eggs, 2tbsp flax oil, mixed berries, half cup milk, banana

Lunch:
Half deli chicken or tuna, avocado, salsa, 1 orange
or beef/turky mince with pasta sauce and veggies.

Afternoon Tea:
Protein shake made of
whey, 2 eggs, 2tbsp flax oil, mixed berries, half cup milk

Pre WO: apple

Post WO: Whey shake with oat milk

Dinner:
Stake or fish or kangaroo or chicken
broccoli, squash, Spanish
6 fish oil tablets, zinc, multi vit.

Snacks: walnuts, almonds, green tea, fruit, cottage cheese.


Totals calculated on fit day

Totals
Cals: 5368
Fats: 449g
Carbs: 182g
Protein: 184g

Holy cr@p! looks like I need to double protein intake.

That means carbs need to increase.

My fats are more then 3 times that of what EFFORT suggests in "Were to start"

What should I do?
 
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