hey guys, i'm real skinny, not very bulk, i'd like to bulk up like every other guy, but I can never seem to get around to working out. Just lazy I guess. I think well now i'm going to do 25 pushups and 50 situps a day. Dosnt happen. Like I said, while i'd like to bulk up, I lack the motivation to actually do any work. HELP!!!!!
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Help, lacking motivation
- Thread starter Kourt
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
well motivation is what its all about.
when you think about workng out, you need to think about those guys with abs and big biceps flexxxing their greased pecs and all the girls getting wet over them.. every rep think that and think that you WILL be one of them becuae it CAN and WILL happen. It's happening for me... it can happen for you
when you think about workng out, you need to think about those guys with abs and big biceps flexxxing their greased pecs and all the girls getting wet over them.. every rep think that and think that you WILL be one of them becuae it CAN and WILL happen. It's happening for me... it can happen for you
**** the push-ups and sit-ups... they are going to get you no muscle at all, just disappointment. Go to the gym, learn some basic exercises and train heavy WITH GOOD FORM! 4-8 reps. Change your diet and READ DIESEL's GUIDE TO BULKING!!!
Golden links for motivation:
http://www.skinnyguy.net/motivated.html
http://www.bodybuilding.com/fun/topshal.htm
Golden links for motivation:
http://www.skinnyguy.net/motivated.html
http://www.bodybuilding.com/fun/topshal.htm
Man, you gotta envision your END GOAL. I have harped on this in my topic here. Imagine the consequences of your actions, man!
If you sit around and let yourself decrapitate over the course of time... you stay skinny and unattractive!! Well I had to work to CUT UP and lose fat, so my anti-role-model was anybody fat. I knew in my mind that working for a better body would boost my confidence and make me attractive. Sounds like your anti-role-model is Carrot-Top.
Now imagine your role model... what do you want to look like? Envision yourself in the future with rippled muscles, chiseled abs, girls asking if they can feel you up and then giggling and whispering about you while you confidently smile and reap the rewards of your action and smart planning. Yes, you can become that man! You must actively envision yourself as that man while you work out. Imagine the thoughts that you will think as that man. Imagine the way you will look and how chicks will react.
IF THIS DOESN'T MOTIVATE YOU, THEN YOU DON'T WANT IT! Be Carrot Top or Richard Simmons, less competition for me. Your choice-- but I advise you to step up and go after this thing with a burning intensity.
If you sit around and let yourself decrapitate over the course of time... you stay skinny and unattractive!! Well I had to work to CUT UP and lose fat, so my anti-role-model was anybody fat. I knew in my mind that working for a better body would boost my confidence and make me attractive. Sounds like your anti-role-model is Carrot-Top.
Now imagine your role model... what do you want to look like? Envision yourself in the future with rippled muscles, chiseled abs, girls asking if they can feel you up and then giggling and whispering about you while you confidently smile and reap the rewards of your action and smart planning. Yes, you can become that man! You must actively envision yourself as that man while you work out. Imagine the thoughts that you will think as that man. Imagine the way you will look and how chicks will react.
IF THIS DOESN'T MOTIVATE YOU, THEN YOU DON'T WANT IT! Be Carrot Top or Richard Simmons, less competition for me. Your choice-- but I advise you to step up and go after this thing with a burning intensity.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Mr.Hash wid da Stash
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Do you only work out to get attention from the chicks? That's not right bro..Imagine the way you will look and how chicks will react
If thinking about what others will think about you is what it takes to get motivated, do itOriginally posted by Mr.Hash wid da Stash
Do you only work out to get attention from the chicks? That's not right bro..
then you will see the personal value in it, such as mental toughness, self respect, self-confidence etc